Coaching
Life Coaching
bringing your life into sacred space.
Life coaching sessions offer a confidential, supportive space to slow down, get clear, and reconnect with yourself.
My surf local surf break when I lived in Crescent City as a travel RN Clients often leave sessions feeling:
Peaceful & relaxed.
Calm & balanced.
Clear about immediate next steps
Seen and understood
Energized & less overwhelmed
More trusting of their own inner knowing
More Ease in releasing unloving thought patterns— old guilts, resentments, shame etc.
Coaching Sessions
Core Session — $165*
A focused 60-minute session for clarity, grounding, and real-time support.
Includes a reflective follow-up email with key insights from the session, along with text support in the week following your appointment.
Expanded Session — $185*
A 90-minute deeper session with more space for emotional processing, integration, and clarity work.
Includes a reflective follow-up email and text support in the week following your session for continued integration and grounding.
Deep Immersion — $222*
A 2-hour extended session for deep emotional work, clarity, and integration.
Includes:
In-depth coaching session
Integration support afterward (email + messaging support for a set period
Monthly Support Container
2 Core Sessions — $300/month
4 Core Sessions — $500/month
Includes:
Priority scheduling
Poetic Follow-Up Email
Between-session support
Ongoing integration and accountability
Consistent monthly grounding and guidance
Sliding Scale
Sliding-scale options are available for local community members, students, teachers, medical providers, military personnel, and others experiencing financial hardship.
What We Work On
Processing life challenges in confidential, sacred non judgmental space.
Getting back to your creativity, creating a life you love & living in alignment with your souls purpose
Accessing your intuition & improving meditation skills
Embodied Non-Judgement & Unconditional love for yourself
Ability to problem solve using your own guidance
Healing from Grief (loss, divorce, animal etc.)
Addressing symptoms of Anxiety, Depression, Injuries, Chronic Illness (learning how to self-heal)
Gentleness around surfacing and releasing heavy emotions
Best practices for a Loved one with addiction
Understanding spiritual concepts & how to practically apply them to your life.
How to shift timelines in the most unconditionally loving way to yourself and those around you