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      <image:title>Blog - Surfing Waves of Light Values…</image:title>
      <image:caption>The Original Notes….</image:caption>
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      <image:title>Blog - A Course in Miracles Lessons 47 &amp;amp; 48 - Make it stand out</image:title>
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      <image:title>Blog - Spot-It™ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Synchronicity Stories Video 10/29/22 - An Example of How I Interact with My Guides when I’m not Channeling - Make it stand out</image:title>
      <image:caption>Click this image to link to the YouTube video!</image:caption>
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      <image:title>Blog - Synchronicity Stories Video 10/29/22 - An Example of How I Interact with My Guides when I’m not Channeling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Synchronicity Stories Video 10/29/22 - An Example of How I Interact with My Guides when I’m not Channeling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EMFS</image:title>
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      <image:title>Blog - How I used Medical Medium Protocols to successfully heal a UTI! - The Dairies of a Healing Healer</image:title>
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      <image:caption>The tree says “ I Am simply a witness to all that goes on around me.”</image:caption>
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      <image:title>Blog - Tips for A Successful Distance Energy Healing Session (How to prepare)</image:title>
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      <image:title>Blog - How do we work best with the Medical Medium Information?</image:title>
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      <image:title>Blog - How do we work best with the Medical Medium Information?</image:title>
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      <image:title>Blog - How do we work best with the Medical Medium Information?</image:title>
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    <lastmod>2021-03-20</lastmod>
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      <image:title>Blog - Smoothie Recipes - Peary Surprise</image:title>
      <image:caption>A Greg Original Pears Bananas sub-Mango Honey Ice Cubes Cinnamon (optional)</image:caption>
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      <image:title>Blog - Smoothie Recipes - Notes: 7 pears, 1 banana (mango as possible substitution), add twice as much honey as you think, 4 ice cubes &amp; “a-lot of vitamix shaking - no water.” Consider adding cinnamon.</image:title>
      <image:caption>Today I told Greg how “Peary important” he is to me!</image:caption>
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      <image:title>Blog - Smoothie Recipes - Summer Sunrise Smoothie</image:title>
      <image:caption>Pitaya Mango Wild Blueberries Banana</image:caption>
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      <image:title>Blog - Smoothie Recipes - Watermelon Smoothie</image:title>
      <image:caption>Frozen Watermelon Ice Mint</image:caption>
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      <image:title>Blog - Smoothie Recipes - Notes :</image:title>
      <image:caption>If watermelon isn’t frozen, add ice to create desired consistency. If you have fresh mint available, add to blender with ice. If watermelon isn’t sweet add a big spoonful of honey to make sweeter!</image:caption>
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      <image:title>Blog - Feelings, We are Here 1.22.21</image:title>
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    <lastmod>2021-01-24</lastmod>
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      <image:title>Blog - Juice Recipes</image:title>
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      <image:title>Blog - Juice Recipes - Dandelion Delicious</image:title>
      <image:caption>Carrot Wild Dandelion Celery Apple Orange</image:caption>
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      <image:title>Blog - Juice Recipes - Dandelion Delicious 1.5.2021</image:title>
      <image:caption>** I juiced the some of the celery first and drank a plain celery juice, then went back for the big orange juice! One for me and one for Greg! Cheers!</image:caption>
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      <image:title>Blog - Juice Recipes - Orange You Glad 1.4.2021</image:title>
      <image:caption>Ginger Turmeric Apple Carrot Orange</image:caption>
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      <image:title>Blog - Juice Recipes - Orange You Glad</image:title>
      <image:caption>I am glad! This juice was delicious and filled with all sweet goodness Made my skin feel great!</image:caption>
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      <image:title>Blog - Juice Recipes - Plain Purple Cabbage Juice</image:title>
      <image:caption>Purple Cabbage I love this juice so much. It is not a beginner juice, but there is something so strengthening and beautiful about its color and feel. I love the sacred geometric patterns in cabbage, so beautiful and mesmerizing</image:caption>
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      <image:title>Blog - Juice Recipes - Purple Cabbage 1.3.2021</image:title>
      <image:caption>The color gets me every time! This juice makes me think of the Crown Chakra and the beautiful purple color that is associated with our higher chakras and our higher being</image:caption>
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  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/blog/awakening-films-vaccine-perspectives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-19</lastmod>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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      <image:title>Blog - Alternative Vaccine Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/832a654f-92f7-41dd-99df-fa83ecf50ca5/Screen+Shot+2022-10-19+at+7.25.27+PM.png</image:loc>
      <image:title>Blog - Alternative Vaccine Perspectives - Make it stand out</image:title>
      <image:caption>In 2014, biologist Dr. Brian Hooker received a call from a Senior Scientist at the U.S. Centers for Disease Control and Prevention (CDC) who led the agency's... Must See Film about a CDC whistleblower and thousands of parents who have a different story to tell when it comes to vaccines. BUY or RENT on YOUTUBE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1607297417881-7GMS1A8X33L34F4KOYRN/Screen+Shot+2020-12-06+at+6.24.37+PM.png</image:loc>
      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
      <image:caption>Dr. Judy Mikovits gives us a different perspective on viruses. Watch Free at this link: https://www.bitchute.com/video/IB3ijQuLkkUr/</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1607297392001-FKB9MD425KLXR8N57ZX8/Screen+Shot+2020-12-06+at+6.27.37+PM.png</image:loc>
      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
      <image:caption>This is an ongoing independent medical journalist who does an amazing job covering the current science and going deep into the scientific evidence. Watch episodes at https://thehighwire.com/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608289873779-QY70120K3SKX88T1NRII/Screen+Shot+2020-12-13+at+2.22.17+PM.png</image:loc>
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      <image:title>Blog - Alternative Vaccine Perspectives</image:title>
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  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/blog/yvt6hn3mem2plvh79y1iaw4c7yx1x4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-20</lastmod>
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      <image:title>Blog - Vegan Coconut Curry Mac N Cheese (V, GF)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1605863336182-LY3AK1HLJEXZID4GWG7A/Screen+Shot+2020-11-20+at+4.08.24+AM.png</image:loc>
      <image:title>Blog - Vegan Coconut Curry Mac N Cheese (V, GF)</image:title>
      <image:caption>Vietnamese Brown Rice Noodles! These are my favorite GF noodles! Amazing and so easy to make!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/blog/category/Liver+Rescue+369</loc>
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  <url>
    <loc>https://www.surfingwavesoflight.com/blog/category/Pleadians</loc>
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    <loc>https://www.surfingwavesoflight.com/blog/category/Music</loc>
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    <loc>https://www.surfingwavesoflight.com/blog/category/Spiritual</loc>
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    <loc>https://www.surfingwavesoflight.com/blog/category/Recipes</loc>
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    <loc>https://www.surfingwavesoflight.com/blog/category/Arcturians</loc>
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    <loc>https://www.surfingwavesoflight.com/blog/category/Original+Songs</loc>
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    <loc>https://www.surfingwavesoflight.com/blog/category/Healing+Recipes</loc>
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  <url>
    <loc>https://www.surfingwavesoflight.com/blog/category/Channeled+Guidance</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.surfingwavesoflight.com/blog/category/Medical+Medium+Healing</loc>
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    <loc>https://www.surfingwavesoflight.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
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      <image:title>Home</image:title>
      <image:caption>Coaching | Channeling</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Spirit Surfing</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Energy Healing</image:caption>
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  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608060281756-I44D6N7PWDXCGAKTU2JH/5G1A6824.JPG</image:loc>
      <image:title>About - My Adventure</image:title>
      <image:caption>Always a very open minded being, I started deeply researching western medicine, alternative healing and cancer cures in 2017 when my father received a shocking diagnosis of a rare stage four cancer of the salivary gland with metastasis to the spine, ribs and pelvis. We were all shocked by the news. My dad only had a tiny ping pong ball sized bump on his neck and no other signs of illness in sight. After consulting three different cancer specialists and getting the same prognosis: 12 - 18 months with few treatments available, I felt hopeless.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608058713005-HOKOWQ5K9EQHPI84GS4A/20180403_140106.jpg</image:loc>
      <image:title>About - Fast forward to the end of 2021 and I have been researching and practicing alternative medicines for almost 4 years now and it has been an amazing ride. At first I sought out and learned alternative healing in an effort to save, prolong or improve the quality of my Dad’s life. Since his passing, I have learned so much about healing, which has led me to a journey of shifting my beliefs about the world and finally (the most challenging) long held beliefs about myself. This journey has taken me all over the world (New Zealand, India, El Salvador), taught me many different disciplines of healing in the mental, spiritual, emotional and physical realms and most importantly taught me how to become the best me.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608059105873-5EFYECVT1UKHTKZ706NP/Screen+Shot+2020-12-15+at+2.05.46+PM.png</image:loc>
      <image:title>About - While we often feel limited in our beliefs around healing because we pay for insurance and it only covers certain items. I’m here to teach you all about the many paths you can explore for your healing. There is a perfect path for every being and not all paths are the same. Exploration into yourself, your likes, dislikes and preferred healing styles is of the highest importance on a healing journey. It must be self-reflective, self-motivated and self-achieved. It is much like surfing where no one can paddle you out past the break when the waves are big. Only you can paddle yourself and the board, but you don’t have to suffer through it with trial and error or go through it alone. You can have a guide, teacher, mentor, co-creator, co experiencer and friend there to tell you what to do and help you master your craft in a loving and fun way! That is how I can help you to heal. As a guide, teacher and friend who with compassion and non judgement helps you to find your way. My traditional nursing career was quite diverse and interesting! After graduating from the University of Connecticut Nursing Program with honors in 2013, I spent six years working as an Emergency Department Nurse, took four travel nursing assignments in California, became and instructor and taught for Drexel EMS Advanced Cardiovascular Lifesaving, Pediatric Advanced Cardiovascular Lifesaving &amp; CPR, became a Certified Emergency Nurse and received a Master’s in Nursing (MSN) from Drexel University.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608058462433-0873OTKMU6MWVRC0TZKO/Screen+Shot+2020-10-09+at+5.33.14+AM.png</image:loc>
      <image:title>About - I had done lots of exploring in the traditional realm and was assisted in bridging the gap to the nontraditional greatly by the last year of my MSN Program. Through the help of wonderful Drexel nursing staff and professors, I was given 3 really amazing opportunities. I was chosen to go to India to teach Indian Nursing Students and to attend an International Mental Health Conference. I took a class from the Master’s in Complementary and Integrative Health Program called Principles of Bioenergy Therapies and I was matched with a nurse who did energy healing called Healing Touch to hospice patients and was able to work with her one on one to practice hands on healing. I’ve studied Healing Touch (3), Reiki (1), A Course in Miracles and Medical Medium Healing, along many others too various to mention. Thanks to all these wonderful experiences I am now offering healing services in Energy Healing, Cleansing and Wellbeing Coaching. Check out my Sessions section to learn more about these offerings!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608059857315-1KG8SYFAQG1FZPNARYC5/Screen+Shot+2020-12-15+at+2.18.10+PM.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Note: Even though my dad passed about 2 years from his diagnosis, I am honored to say that his quality of life was improved and preserved throughout the entire process. Through implementation ( and some trial and error) of different physical, mental, spiritual and emotional healing techniques my dad actually looked better than ever. His entire last 2 years of life were of the highest quality. My dad continued to work and be independent until about 2 weeks before his death. It was amazing. Most people were shocked that he passed. At his funeral telling us, “I just saw him and he looked so good.” (this picture is in late October 2018, about 3 months before my dad’s passing. His tumor was on his right neck and you can see how it is basically invisible!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1608060172907-O4QZTED4NZ5RZIPRKMJS/5G1A7181.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>A very wise healer I met right when my dad was diagnosed told me that not all people heal through life. Some beings heal through death. We do not know what everyone’s path is and not everyones will be the same. I wanted healing in the deepest ways for my dad —-we were always tight, and his journey brought us together in ways nothing else every would have (friends, co-creators, coworkers, travel buddies, alternative healing explorers, confidant). A perspective that is not easy to see when you are losing such an important person in your life.  We must respect each individuals journey and trust that if it is happening it is for the highest good of all. Almost 2 years since he’s passed, I miss him so much but I can see all the gifts that his passing has brought to myself, my family and our community. Seeing the huge impact has really helped me to see the higher purpose of his passing. I wish you a loving, fun filled, adventurous healing journey!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/healing-touch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1614535317237-TB087GLEWJFCXQKSSHGS/hands%2Bon%2Bsam%2Bchin.jpg</image:loc>
      <image:title>Energy Healing</image:title>
      <image:caption>Energy Healing Session An Energy Healing Session is a gentle form of care that invokes the relaxation response to assist the body in tapping into it’s natural healing abilities. During a session, in sacred space, we will set an intention for the session. I will help you get into a very relaxed state of consciousness as I allow for the universal life energy to flow through me and into your field. The energy is guided by infinite wisdom. Clients typically feel increased sense of calm, peace and love during and after the session. Brittany facilitates these sessions by combining techniques of Reiki, Healing Touch, Individual Healers &amp; Channelers as well as her studies in nursing, A Course in Miracles and other spiritual material to bring through exactly what is needed. Energy will continue to flow for a few days after. Water holds memory and hydration will deepen this experience before, during and after. Sessions can last between 60 and 120 minutes. Can be done via distance or in person. Equal Energetic Exchange: Energy Healing Session (60 minutes) - $125* Coaching &amp; Healing Session (90 minutes) - $150* Full Coaching &amp; Energy Healing Session (2 hours) - $200* *See below for package offers *Please reach out if these prices do not meet your financial abilities at this time. Part of the work of Surfing Waves of Light is service and am happy to donate or chat different ways to create an equal energetic exchange. Sliding scale rates available. Surfing Waves of Light Recommended</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1614535564830-5AJ4LHO8KWUDYZUUNXJ3/FullSizeR.jpg</image:loc>
      <image:title>Energy Healing - What is Energy Healing?</image:title>
      <image:caption>There is more to our existence than just our physical bodies. We are all made up of mental, spiritual, emotional and physical components. Energy Healing is using loving heart centered touch (light on or off body) to clear, energize and balance the energy field &amp; the chakras. Energy healing uses conscious intention aligned with love and hands to promote health, healing and wellness and facilitate mind, body &amp; spirit self healing. Healing Touch is a form of energy healing accredited by the American Nurses Association (ANA). It was created by nurses and involves a 5 level curriculum plus a year long mentorship including doing 100 sessions, reading different books and other tasks to assist in refining and tuning one’s practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1614531660423-A8FLL960PHHF4GJ86GYJ/IMG_4500+2-min.jpg</image:loc>
      <image:title>Energy Healing - What Does an Energy Healing Session look like? Energy Healing sessions lasts about 60 minutes. We will begin with a verbal conversation to check in and then proceed to the massage table for an energetic assessment. During the session you will leave all of your clothes on and lay on the table with a blanket or covering. In the session you will most likely go into a deep relaxed state. I will be using gentle hands on or hands off energetic techniques to facilitate the relaxation. You may have different sensory experiences such as feeling tingles, warmth or cold or how you may feel in vinyasa after a yoga session. Experience varies, I will be with you every step of the way! The most common reaction to every session is the client saying “I feel so relaxed.” By going evoking the relaxation response in the body( the parasympathetic response), we can enhance the immune response and place ourselves in the best position for feeling better.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1614536074768-SHT4LEWR1KAW5DNOG03V/IMG_4518.jpg</image:loc>
      <image:title>Energy Healing - Who can benefit?</image:title>
      <image:caption>All beings who are open and willing to receive will benefit from Energy Healing sessions. It is true what they say, all that you need is within you. A Healing Touch Session can help you to reconnect with your bodies natural healing abilities and become a more empowered, aligned and autonomous being. Light touch of the hands in an intentioned energetic manner is less scientifically understood, but is indisputable in terms of experience. Just like we can’t see microwaves or UV waves, that doesn’t mean that they aren’t there. Just like our skin gets burned from the sun, yet we didn’t physically see with our human eyes the rays that caused it. Our physical eyes can only see a small portion of the light spectrum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1605542021065-CP6OH1SONDJ70QRU6ZRP/IMG_4259.jpg</image:loc>
      <image:title>Energy Healing - What are the Benefits? Energy (in it’s many forms) creates the physical. Working consciously in the energy field can allow for increase in wellness by invoking the relaxation response. The relaxation response is a well studied response to energy sessions. Current scientific studies on energy healing suggest that it may release endorphins, relax muscles, increase circulation, elevate oxygen, absorb nutrients, build enzymes, regulate hormones, release toxins and promote healthy cell growth &amp; healing (Healing Touch Program Notebook, 2017). Energy healing has been studied to show improvement in pain management, improved outcomes and can also increase a person’s connection to themselves.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/testimonials</loc>
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    <lastmod>2025-04-19</lastmod>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/9209e510-e070-4ff4-8f32-0fd150ddc221/Screenshot_20250419_005724_Instagram.jpg</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/c18e7a21-4a88-431e-81d8-9b507db87ca9/Screenshot_20250419_005710_Instagram.jpg</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/707889eb-4621-4105-abcc-fbcd6eb32ab0/Screenshot_20250419_005728_Instagram.jpg</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/6a8ab031-e5ec-41d2-92f7-ee392b360796/Screenshot_20250419_005717_Instagram.jpg</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/cab355d0-adca-420e-9370-09d8967e0170/Screenshot_20250419_005706_Instagram.jpg</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/3d2c4496-7a9a-4977-94d8-55b437420088/Screenshot+2024-07-17+at+9.34.38%E2%80%AFAM.png</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1b605415-123f-4901-96eb-e30bf4c68e15/Screenshot_20250419_005757_Instagram.jpg</image:loc>
      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1721222916259-HNHNS6SIA8WVBU5ZSVZH/image-asset.jpeg</image:loc>
      <image:title>Coaching | Channeling - Spiritual Life Coaching</image:title>
      <image:caption>If your life feels foggy, out of rhythm, or hard to name—this is where we begin. My work as a spiritual life coach is about helping you find clarity by being deeply heard. Through intentional listening, intuitive insight, and thoughtful reflection, I help you put words to what you’ve been feeling but haven’t quite been able to grasp. Often, clarity isn’t missing—it’s just unnamed. I have a gift for shaping the invisible: translating emotions, patterns, and inner truths into language that helps you see yourself clearly and compassionately. Giving form to what feels ungraspable, defining what’s been living between the lines of your experience, and reflecting back your inherent greatness (sometimes with humor, because awakening doesn’t have to be heavy). Our sessions are collaborative and conversational. We begin with where you are right now—what feels unclear, stuck, or out of flow. From there, I help you shift perspective, dissolve mental knots, and reconnect with your natural rhythm. Together, we explore techniques and insights that support you in returning to—or maintaining—a state of flow, where life feels aligned, purposeful, and alive again. This is not about being told who you are. It’s about remembering. Clients often leave sessions feeling: Clear where there was confusion Seen where they felt misunderstood Energized instead of overwhelmed More trusting of their own inner knowing If your life feels unclear and you’re ready for grounded, soulful techniques to help you reconnect to clarity, meaning, and momentum—this space is for you. Equal Energetic Exchange: 60 minute Session - $150 90 minute Session - $175</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1614533793406-5Q3NHL10A7QCO6VEFMHA/20180226_195618.jpg</image:loc>
      <image:title>Coaching | Channeling - Channeling Session</image:title>
      <image:caption>A channeling session with guidance, often in the form of Saint Germain or the Angelic Arcturians. Exploring one or two questions. My guides will work with your guides to bring through exactly what is needed in the moment. Session will begin with a brief conversation of where you are and what is needed at the time. Then a channeling will follow! Equal Energetic Exchange: 60 minute Session - $150 90 minute Session - $175</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1614199956685-A7Q6KKXF0LMQODBI0EYP/5G1A6280.JPG</image:loc>
      <image:title>Coaching | Channeling - What is Channeling?</image:title>
      <image:caption>Channeling is a form of bringing messages from higher self, spirit or guides and teachers into the present moment. It is a co-creation between the channel (human being) and the guide who is coming through (Higher Self, Jesus, Angels, the divine, mother earth etc.). All human beings are natural channels of information and have the ability to channel. Much expression of creativity is inspired by the divine. Inspired to mean “in spirit”. Connecting to these higher beings comes when a being can quiet their mind and listen to the loving messages. These messages can come in thought, feeling or word, idea, image etc. Many famous artists have spoken of how they would wake up from a nap with a song in their head or hear it in a dream. It is quite a natural process for beings who are using their creative facilities. In the process of opening up to spirit, I always request a message that comes from the highest love and light and ask to release my ideas or thoughts about any particular topic. During the session you may feel calmer or more at peace as the message is being relayed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/contactus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/termsconditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-16</lastmod>
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  <url>
    <loc>https://www.surfingwavesoflight.com/disclaimer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
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  <url>
    <loc>https://www.surfingwavesoflight.com/community</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/surfcoaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1604092979530-PT9HC1BT76VIFW2DZZXQ/_MG_5126.jpg</image:loc>
      <image:title>Surf Mentoring - What is Surf Mentoring?</image:title>
      <image:caption>Surf Mentoring Vs. Surf Lessons At Surfing Waves of Light, we offer two distinct paths to help you experience the ocean and elevate your surfing skills: Surf Mentoring and Surf Lessons. While both options provide guidance and instruction, the approach and experience are uniquely different.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/1688590064897-LA7P7CIFLTPTDA3E6A84/Unknown-2.jpeg</image:loc>
      <image:title>Surf Mentoring - Surf Lessons</image:title>
      <image:caption>Our traditional Surf Lessons are designed to give you the foundational skills to get out on the water and start catching waves. With hands-on instruction, we’ll focus on surf techniques, body positioning, safety practices, and wave etiquette, helping you build confidence and skills quickly. Whether you're a beginner or intermediate surfer, our surf lessons are tailored to your skill level and will provide you with the tools you need to improve your surf technique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/58e0de03-3c5d-49fa-b84a-1746bffa366a/Screen+Shot+2023-11-03+at+2.40.44+PM.png</image:loc>
      <image:title>Surf Mentoring - Surf Mentoring</image:title>
      <image:caption>Our Surf Mentoring program goes beyond just teaching you how to ride a wave—it’s about connecting with the ocean, understanding the rhythms of nature, and embracing the lifestyle of a surfer. In this program, we dive deep into surf forecasting, helping you interpret wave conditions, tides, winds, water temperatures, and swell periods. You’ll learn how to read the waves like a seasoned surfer, which is key to improving your overall experience. But it’s not just about the technical aspects. Surf Mentoring also focuses on helping you align your practice with your personal journey. Whether it’s selecting the right board for your skill level, embodying the true surf lifestyle, or approaching the sport from a spiritual and metaphysical perspective, our mentors guide you to integrate surfing into every part of your life. This program is perfect for those looking for a more holistic, deeper connection to surfing—not just as a sport, but as a transformative way of life. Equal Energetic Exchange: 60 minute Session - $125 2 Hours - $200</image:caption>
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  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/group-events</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Group Events</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Group Events</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Group Events</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/db7ea7cd-3ef2-4eac-9854-ff374e01a820/imgg-demo-IFDtqzsb.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e2d60a43-89a3-4d85-9254-66fc8989ae59/imgg-demo-Ic3PsDBv.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/788e2ac8-107f-4574-aeed-ae7b6d28dbb2/imgg-demo-09HVz5x4.png</image:loc>
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  </url>
  <url>
    <loc>https://www.surfingwavesoflight.com/channeling101</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-01</lastmod>
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  <url>
    <loc>https://www.surfingwavesoflight.com/channeling101/p/channeling-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f9c68f368dcb5707b8d76f3/5af59800-2817-4e6d-a6ac-5c3bfce564f0/Channeling+101+Class+WIDE.png</image:loc>
      <image:title>Channeling 101 - Channeling 101</image:title>
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